INTRODUCTORY WORKSHOPS
Since the Covid 19 pandemic, poilitical and race issues in 2020, mental health has become a growing concern. Many people are feeling a sense of loss, trust, independence, and lack of perspective. Stress, worry, anxiety, and burnout are at an all-time high!
Throughout this time, First Harmony has continued to provide online support and help to people all over the world. Our online workshops are an excellent, interesting, and cost-effective way for managers to support their team members and employees who are having emotional, mental, or performance issues.
The 60-minute online workshops are designed for small or large groups. The following is the basic format of a workshop:
The 60-minute online workshops are designed for small or large groups. A workshop's basic format is as follows:
- An introduction to Energy Therapy and the science behind it, all explained in layman’s terms.
- A 30-minute group Energy Therapy session
- Feedback & Q&A.
- Takeaway PDF for further support with practical ways of self-care and support.
Individual or group Energy sessions can be booked for your office or team after this introduction.
A free 30-minute discovery session is available for team or group leaders wishing to test the workshops. Please email more details.