First Harmony treatments can take place in our comfortable and quiet treatment rooms based in Munich, Germany - national and international travel to give treatments and workshops are also possible. We are happy to organise travel and accommodation arrangements for clients wishing to attend intensive treatments or workshops. Sessions can also take place remotely via phone and video call.

All sessions are highly confidential. No information is shared without your written consent. 


A phone or video consultation takes place on the day, or a few days before a session to learn more about each other and determine the focus of the treatments. We can then customise the upcoming session to suit your specific needs.  

Typically a first First Harmony Energy Session lasts between 60 and 90 minutes. Shorter or longer sessions can also be performed after the initial session. With shoes removed you will lie fully clothed on a comfortable massage table, or sit on a chair if easier. Relaxing music is optional. After a few minutes of preparation, using just the hands, I will gently move over the main, non - sensitive areas and energy points of the body, working for longer periods on the areas that need more attention. My training and extensive experience enable me to also guide you through recognising, feeling, and releasing negative energy, this can be a fascinating experience! 


Clients tend to have feelings of very deep and peaceful relaxation while energy rebalancing takes place. This is frequently described as an effortless meditation while still retaining full awareness. Stress and tension release can also be felt as the energy flow begins and renewal and recovery take place within the body and mind. Your comfort is of the most importance so moving or changing position is not a problem. 


Straight after treatments clients generally feel relaxed and renewed. We will then talk through and aim to resolve any mental weaknesses or areas in your life that need attention and also assess the post-treatment pain level of any physical pain which, in most cases, is reduced or eliminated. I normally give advice and instruction on how to achieve basic mindfulness practice if needed, which may include visualisation and breathing methods. Positive changes normally take place after the first treatment and will continue to do so, typically over 3 days. Further assessments are made after this period.


In the following days after treatment, communication is maintained to discuss any developments and support the process. This service is included in the cost of your treatment. An assessment can then take place and we can discuss a follow-up treatment plan if needed. Intensive 3-7 day treatment programs are also available for more serious conditions for which we would recommend a collaboration with your rehabilitation team. Further mindfulness training techniques can then be tailored to fit your needs and incorporated into your recovery plan


A healthy intake of fluids (no alcohol) and foods are recommended for at least 24 hours before and after treatment.






Unless otherwise trained or licensed, Reiki practitioners do not diagnose medical or psychological conditions, nor do they perform medical treatment or prescribe controlled substances. Reiki is frequently used to supplement or complement medical or psychological treatment - but it is not designed to substitute for such treatment. If you are experiencing physical/psychological symptoms, please see a licensed physician or mental health care professional.