SERVICES

I am able to create and facilitate sessions for individuals, groups, organisations, teams and platforms. 

  • Performance confidence
  • Energy Enhancement  
  • Mental Training 
  • Flow State Training 
  • Pain Relief Therapy & Pain Management
  • Mindfulness & Meditation Training
  • Stress & Anxiety Therapy
  • Past Trauma Therapy
  • Burnout Therapy
  • Mindful Life Coaching
  • Career Transition Therapy & Support
  • Workplace Well-being Programs
  • Family & Parenting Therapy & Support
  • Couples Therapy 
  • Consultancy Service - Companies, Agencies and Sports Clubs
  • Podcast/Webinar Guesting
  • Keynote & Speaking Engagements


Presentation & Sample Session - Online

I offer a convenient online 20-minute presentation and 20 minute sample session. This complimentary session allows you to delve deeper into First Harmony's energy therapy methods and training, understand the underlying scientific and biological processes, and experience firsthand the transformational benefits and potential and through a guided energy therapy session!

 

This free session is suitable for individuals, groups and teams.

 

Please contact me for an appointment

RELEASE, REGENERATE & HEAL PROGRAMME

CUSTOMISED INTENSIVE PROGRAM FOR INDIVIDUALS

 

Customised sessions 60, 90 or 120-minute intensive online or in-person sessions tailored to your individual needs.

 

Stress, anxiety, unresolved pain, slow healing injuries, performance issues, exhaustion, burnout and issues related to past trauma can be gently and consciously resolved. You will begin to experience profound healing and clarity, even after the first session. Normally only 3 -10 sessions are required. You will also learn simple yet highly effective methods to continue to balance your wellbeing. 

 

You'll feel lighter, grounded, focused, and connected as each session balances your body, mind, and energy! You will be able to move with more ease, regenerate faster, prevent injuries, perform better than before and manage the activities in your life with more joy, clarity, and creativity!

 

Please contact me for a consultation and pricing options.

🏆 BE a winner with our CUSTOMISED INTENSIVE SUPPORT AND TRAINING sessions & PROGRAMs FOR Athletes, sports TEAMS, sports EDUCATION FACILITIES AND INDIVIDUALS

ENERGY, CONFIDENCE & FLOW STATE TRAINING FOR PROFESSIONAL ATHLETES & SPORTS TEAM 

 

Elevate your performance with our Energy Boosting & Flow State Training program tailored for professional athletes and sports teams. Experience 3 intensive training sessions, each lasting 90 minutes, designed to teach you how to enhance your energy levels, enter flow states at will, and optimize your mindset for peak performance. Whether online or in-person, you will be guided through these easy to master, innovative techniques to unlock your full potential on the field, ice or court. Get ready to elevate your game and dominate your competition!

 

PRE-GAME GUIDED VISUALIZATION AND MEDITATION BOOSTER SESSIONS - 20 minute sessions 

 

After the intensive training, both teams and individuals gain access to our Pre-Game sessions. These brief yet impactful guided meditation and visualization sessions can be taken whenever needed and will boost your already existing knowledge and skills. They have proven to be invaluable to clients, especially before crucial games, for a more rapid mind-body recovery, after extensive travel and when team bonding and unity is slacking. They can swiftly alleviate tension and stress, sharpen focus, eliminate jet lag, and bolster confidence and energy levels.

 

This program offers customizable pricing options tailored to fit various league budgets and specific requirements. First Harmony’s training methodology is unparalleled in its uniqueness and effectiveness, setting it apart from any other offerings in the market. 

 

Get in touch now for a personalized plan that will propel you towards success whether on the field, ice, or court!

 

Customised sessions are also available for workplace wellbeing! 

 

ENERGY HEALING MASTERY - A 6 WEEK CERTIFIED TRAINING COURSE.

 

Please get in-touch for a detailed PDF on course content and pricing and free consultation.

 

 

 

Programs and sessions are based on the practices of integrated mindfulness, energy therapy, meditation, quantum psychology, and personal development. It is suitable for anyone who wants to improve their health, happiness, and performance in any area of life, or practitioners from any field who want to expand their knowledge. 

 

ADDITIONAL SERVICES


 The Athlete Emergency Room is now open!

 

For professional sports clubs, educational sports facilities (College & Universities) and companies/businesses who are in need of an internal full service support system for their athletes, students or workplace.

 

Click here to for more details.


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Service Notes:

Before starting treatment, programs or sessions a free consultation is required. 

For intensive programs, payment options are possible.

All correspondence is treated with the strictest confidence.

Your information will not be shared with any third parties.

In-person sessions can be held in our Praxis room in Munich's city centre. At an additional cost, onsite sessions can be held in the convenience of your own home, in a treatment room/facility local to you nationally or internationally. Remote Zoom meetings are just as effective as in-person meetings

 

IMPORTANT  NOTICE: Upon reading this website and booking ANY services, including  group sessions, with First Harmony via telephone, email or booking system you are agreeing to the First Harmony FULL TERMS conditions, policies and disclaimers as stated here. https://www.first-harmony.com/j/shop/terms

 

DISCLAIMER: Healing and medicine are two separate disciplines. Energy Medicine modules are not a medical discipline. They are intended to be a supplement to, and not a substitute for professional medical care and treatment. In the case of any serious medical ailment or condition, you should always consult your doctor for advice. I do not accept the application from someone who, undergoes psychiatric care, suffers from hallucinations, or is using mind-altering drugs. I can not hold a session if the client is under influence of alcohol or recreational drugs. Clients under 18 must have a written consent from someone having parental authority. I cannot offer any guarantee for a cure. Booking any session with First Harmony is also confirmation that you have read our full terms, policies and disclaimer. First Harmony reserves the right to cancel the appointment if the customer is more than 10 minutes late without them giving advanced notice.