Are you an athlete or part of a team striving for excellence and an even higher performance level? Are you prone to injuries and frustrated with recovery times? Or are you currently suffering from stress, anxiety trauma, or illness?


With First Harmony's in-person or online Zoom treatments, sessions or workshops, you too can discover the cutting- edge methods that can lead you safely and gently to a swifter recovery, regeneration, and mental balance.


First Harmony can also guide and assist you in removing mental, physical, and emotional blockages that will enable you to maintain focus, precision, and energy throughout your game and in your personal life.


Meena, the founder of First Harmony is a pioneer and highly experienced practitioner in the field of Energy Medicine. She has a growing list of sports professional clients all over Europe and the USA including players and coaches from the NFL, DEL, UK Premiership Football, NBA, NHL, La Liga, Ligue1, Eredivisie, and 1+2 Bundesliga. Meena can also provides stress and anxiety-relieving workshops via Zoom to sports clubs, groups, agencies and platforms.


Meena has devised safe, fast-acting, and very effective programs, treatments  and techniques after 20 years of extensive study in the field of Energy Medicine and 12 years of certified professional practice.


She has had the valuable experience of providing counseling, Energy Therapy, and teaching Mindfulness techniques to patients and medical staff in hospitals and hospices in the UK, including the UCLH, St John and Elizabeths, and St Josephs in London.


Meena provides a more scientific approach to Energy medicine that can be explained within the field of Quantum Physics. The proof in science that all matter is made of energy has contributed to more recent studies that can now prove the effectiveness of Energy Medicine when performed by experienced practitioners using certain modalities.


For more in-depth information please explore the other pages on this site. If you have any questions or would like to book a session or workshop please do email