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INTRODUCTION VIDEO

ENERGY THERAPY & MINDFULNESS TRAINING

 

Welcome to First Harmony! We dive deeply into Energy Work and bring the science and experience of natural Energy Therapy to you directly. We help you understand the mind-body connection via in-person and equally effective remote sessions and workshops. 

 

First Harmony assists you in connecting energetically to your mind and body, helping you to restore overall wellbeing. We teach simple meditation, breath-work, and energy therapy, as well as the simple science behind this, all designed to help you maintain balance within and in your day-to-day life. 

  

First Harmony has been helping professional athletes since 2017. If you would like to experience an energy therapy session do join one of our free weekly 30 minute sessions

 

ATHLETE E.R launching DECEMBER 1ST 2021- open for pre-launch enquiries.

For international sports agencies, education facilities and platforms who are need in need of an internal support system for their athletes, ATHLETE ER is all you need. Click here to for more details.

 

 

CLIENT REVIEWS AND TESTIMONIALS