ENERGY THERAPY & MINDFULNESS TRAINING

Welcome to First Harmony! We dive deeply into Energy Work and bring the science and experience of natural Energy Therapies to you directly. We help you understand the mind-body connection via in-person and equally effective remote sessions and workshops. 

 

First Harmony assists you in connecting energetically to your mind and body to restore overall wellbeing. Within just one treatment or workshop you get to experience a deeper relaxation that naturally induces a healing response within. We teach you the simple science behind this and how to maintain a balance within, and in your day-to-day life. 

  

First Harmony has been helping professional athletes since 2017 to enhance performance levels, relieve the pressures of working in a high-performance industry, and accelerating the injury healing process. Client reviews and testimonials