Welcome to First Harmony!

I'm Meena Stempfle, a British certified Teacher of Energy Therapy and Mindfulness Consultant for professional athletes, sports clubs, educational facilities, companies and anyone wishing to gain a deeper understanding of their human potential and how to effectively self-heal the body and mind.


With over 13 years of experience working with diverse clients and patients, initially in the N.H.S and private healthcare, my focus for the last 7 years has been on supporting and teaching sports professionals internationally how to achieve optimal mental and physical health, as well as excel in their performance within a short space of time.


Whether you're seeking personal growth, enhanced performance, stress relief, or resolution of physical and emotional blocks, trauma or injuries, First Harmony sessions and courses are available for groups, teams, and individuals through convenient Zoom sessions or in-person.


TESTIMONIALS (selection)

For more client testimonials please visit the TESTIMONIALS page on this website.

First Harmony has been assisting sports professionals since 2017

Meena is an international member of the CHP, (Complementary Health Professionals) in the UK and Proreiki in Germany.