Welcome to First Harmony!

I'm Meena Stempfle, a British certified Teacher of Energy Therapy and Mindfulness Consultant for professional athletes, sports clubs, educational facilities, companies and anyone wishing to gain a deeper understanding of their human potential.


With over 13 years of experience working with diverse clients and patients, my focus for the last 7 years has been on supporting and teaching sports professionals internationally to achieve optimal mental and physical health, as well as excel in their performance.


I have the privilege of working in collaboration with world-renowned scientists and physicists at https://noetic.org/

who explore and study human potential, the connection between scientific knowledge, inner awareness, and energy systems.


Whether you're seeking personal growth, enhanced performance, stress relief, or resolution of physical and emotional blocks or trauma, First Harmony sessions and courses are available for groups, teams, and individuals through convenient Zoom sessions or in-person.


TESTIMONIALS (selection)

For more client testimonials please visit the TESTIMONIALS page on this website.

First Harmony has been assisting sports professionals since 2017

Meena is an international member of the CHP, (Complementary Health Professionals) in the UK and Proreiki in Germany.