*Please register for updates below is the zoom link, instruction and seminar info!*
Welcome to the First Harmony's FREE seminar on energy therapy, mindfulness, and meditation for high-performance sports. My name is Meena and I'm a 13 years certified energy therapist and mindfulness coach. I've spent the last 6 years working in the sports industry, mostly with elite athletes and teams and I love sharing my knowledge and teaching others these unique, life enhancing methods!
In this seminar, you will learn how energy therapy techniques can enhance your physical and mental health, speed up your recovery and healing process, prevent injuries, and achieve optimal performance in your sport.
Energy therapy is a holistic approach that works with the natural energy fields of the body and mind to restore balance, harmony, and well-being. It can help you release stress, tension, pain, and negative emotions that may affect your performance. You will also learn how to use mindfulness and meditation practices to improve your focus, concentration, confidence, and resilience in challenging situations. Mindfulness and meditation can help you access flow states, where you are fully immersed and engaged in your activity, and manifest better outcomes for yourself and your team.
During this seminar, you will have the opportunity to experience several guided energy therapy and meditation exercises that will help you feel more relaxed, energized, and empowered.
Throughout our time together I will share the exciting breakthroughs in science and quantum physics.
I recently partnered with the Ions Institute in California and will be announcing here exciting opportunities for those participants who may be interested in developing their potential and participating in cutting edge research.
*For the ultimate seminar experience please adhere to the following;
Energy Therapy and guided mediations will be interwoven. Here is a guide for these sessions:
Topic: FIRST HARMONY SEMINAR - Energy Therapy
Join Zoom Meeting
Meeting ID: 880 5605 1855
9 PM Central Europe
8 pm UK
3 PM Eastern US
2 PM Central US
I look forward to welcoming you soon!
SEMINAR TAKES PLACE ONLINE ON MONDAY MAY 22ND- PLEASE DO ADD THIS TO YOUR CALENDAR. THANK YOU!
YOU ARE AGREEING TO THE TERM AND DISCLAIMER HERE ON THE WEBSITE IF YOU ATTEND ANY FIRST HARMONY OR ATHLETE ER SESSIONS