Welcome to the First Harmony's FREE seminar on energy therapy, mindfulness, and meditation for high-performance sports. My name is Meena and I'm a 13 years certified energy therapist and mindfulness coach. I've spent the last 6 years working in the sports industry, mostly with elite athletes and teams and I love sharing my knowledge and teaching others these unique, life enhancing methods! 

 

In this seminar, you will learn how energy therapy techniques can enhance your physical and mental health, speed up your recovery and healing process, prevent injuries, and achieve optimal performance in your sport.

 

Energy therapy is a holistic approach that works with the natural energy fields of the body and mind to restore balance, harmony, and well-being. It can help you release stress, tension, pain, and negative emotions that may affect your performance. You will also learn how to use mindfulness and meditation practices to improve your focus, concentration, confidence, and resilience in challenging situations. Mindfulness and meditation can help you access flow states, where you are fully immersed and engaged in your activity, and manifest better outcomes for yourself and your team. 

 

During this seminar, you will have the opportunity to experience several guided energy therapy and meditation exercises that will help you feel more relaxed, energized, and empowered.

 

Throughout our time together I will share the exciting breakthroughs in science and quantum physics.

I recently partnered with the Ions Institute in California and will be announcing here exciting opportunities for those participants who may be interested in developing their potential and participating in cutting edge research.

 

*For the ultimate seminar experience please adhere to the following;

• Please be on time! If you are more than a few minutes late I cannot guarantee entry
• If you would like to maintain your privacy keep your camera off and remove/change your name via your Zoom settings.
• The seminar will be 90 minutes in total and includes a slide presentation. 

 Energy Therapy and guided mediations will be interwoven. Here is a guide for these sessions:

• Please make sure you will not be disturbed
• Pause notifications on your laptop/computer settings and if you have an i-phone swipe up and press the half-moon icon or do not disturb
• Relaxing music is optional for energy therapy segments. You will need another device. Here is the link.https://youtu.be/eWLVBP3VrO4
• Have a glass of water nearby
• Find a comfortable place to sit or lie down - bed, couch or comfortable chair. Have a blanket or warm clothes at hand.
• After the seminar please allow at least 10 -20 minutes of quiet time. You may want to meditate or stretch at this time.
• In the following hours after your this seminar focus on your wellbeing. Eat healthy foods and drink plenty of water.
• Only one time participation is allowed in the free seminars.
• If you would like to discuss your experiences privately or have any questions please do not hesitate to email me at meena@first-harmony.com or text me on the number below.
• More information about Energy Therapy, private introduction sessions & programs can be found here

 

Topic: FIRST HARMONY SEMINAR - Energy Therapy

 

Join Zoom Meeting

 

https://us02web.zoom.us/j/88056051855

 

Meeting ID: 880 5605 1855

 

 

START TIME 

 

9 PM Central Europe

8 pm UK

3 PM Eastern US

2 PM Central US

 

I look forward to welcoming you soon!

 

Meena

 

SEMINAR TAKES PLACE ONLINE ON MONDAY MAY 22ND-  PLEASE DO ADD THIS TO YOUR CALENDAR.  THANK YOU!

 

IMPORTANT NOTICE

YOU ARE AGREEING TO THE TERM AND DISCLAIMER HERE ON THE WEBSITE IF YOU ATTEND ANY FIRST HARMONY OR ATHLETE ER SESSIONS