RECOVERY PROGRAMMES FOR SPORTS PROFESSIONALS

For athletes & teams striving for excellence, First Harmony offers unique, tailor-made programs to help you become the very best on and off the field. 

 

We aim to support you physically, emotionally, and mentally and are happy to work with you short-term or long-term, whenever you are in need!

 

Energy-based therapies instantly stimulate and expand an athlete's natural regeneration and healing potential. With our combination of treatments and mindfulness training, physical, emotional, and cognitive renewal can take place within. Each session helps an athlete perform at their highest possible level and experience more joy and flow states.

 

First Harmony works in partnership with certified Mindset Coaches, Trainers, and Therapists, some of whom are former professional athletes. Starting in October 2021 we can introduce you to these practitioners via Athlete ER, if you would like to receive an extended program.

 

First Harmony treatments and programs can help you in many different ways. From accelerating recovery from surgery, muscle or ligament tears to reducing or eliminating pain & reducing anxiety and stress symptoms.

Click here for sports clients' testimonials.

  

Treatments and sessions can also be conducted remotely via video call. They are priced on a sliding scale according to league position. Please email for more details.

 

A FREE DISCOVERY SESSION INCLUDES:

  • A consultation to get to know each other and thoroughly assess your needs.
  • An explanation of the treatments and how they could work for you.
  • A free 30 - minute treatment to familiarise yourself with energy therapy and feel the benefits.

 

FIRST HARMONY THERAPY AND MINDFULNESS PROGRAMS CAN HELP YOU IF;

  • you are recently injured or recovering after surgery.
  • You are experiencing a slow recovery from injury. 
  • You suffer from depression, stress, or anxiety.
  • You are in a transition phase
  • You experience jet lag or bouts of fatigue.
  • You are addicted to medication.
  • Have a recurrent flaw or weakness in your game which you would like to eliminate.
  • Would like to improve your performance
  • Have mental, emotional, or physical blocks that affect your play and performance.
  • You have relationship issues 
  • You have suffered racial abuse or discrimination
  • You would like to receive counselling, mentorship or support.

 

LONG TERM BENEFITS OF WORKING WITH THE FIRST HARMONY:

  • Prevents injuries
  • Improves concentration and focus.
  • Provides a calm, secure & focused state so dealing with stress on and off the field becomes easier.
  • Develops a very positive mental outlook creating a winner's mindset.
  • Enhances performance and energy.
  • Connects you and your teammates more intuitively. 
  • Helps you to reach deeper states of awareness
  • Improves the quality and depth of your relationships
  • Helps you to discover your purpose.

 

 

To book a free discovery session or presentation for your club or agency please email.