• Performance energy enhancement and mental training for athletes,  teams and workforces. 
  • Consultancy service for companies and sports clubs
  • Pain therapy for natural immediate relief
  • Stress and anxiety therapy
  • Burnout Therapy
  • Mindful life Coaching
  • Trauma therapy
  • Transition support
  • Family, parenting and couples therapy and support
  • Mindfulness, Meditation & Energy, for Life and Performance
  • Podcast/webinar guesting, and speaking engagements


Consultation & Presentation - On-line

To begin your journey with First Harmony, a consultation is required to assess your needs. I also provide an on-line presentation where you can learn more about First Harmony's energy therapy methods and training, the fundamental scientific and biological process of how session work and how they can benefit any particular issues you may be experiencing personally, or within your team or workplace. 



3-5 x 90 minute online or in-person seminars to be taken within a 7 day period for optimal results 



Stress, anxiety, unresolved pain, slow healing injuries, performance issues, exhaustion, burnout and issues related too past trauma can be gently and consciously resolved within this three day intensive. You will also learn simple yet highly effective methods to continue to balance your wellbeing and receive performance and visualization mental training during each session.


You'll feel lighter, grounded, focused, and connected as each session balances your body, mind, and energy! You will be able to move with more ease, regenerate faster, prevent injuries, perform better than before and manage the activities in your life with more joy, clarity, and creativity!





In this mindfulness and energy transformation training program, you can learn how to;


- Elevate Performance/Sport Proficiency: Elevate performance through the strategic integration of mindfulness and energy techniques, amplifying concentration, self-assurance, and resilience. Acquire mastery over techniques conducive to achieving and sustaining optimal flow states and consistent energy levels as well as the prevention and accelerating the healing of pain and injuries.


 - Utilize simple Breathing Techniques: Employ accessible breathing exercises designed to foster relaxation and equilibrium 


- Engage in Body Scan Practices: Partake in comprehensive body scan exercises aimed at heightening awareness of bodily sensations and promoting the release of accumulated tension.


- Facilitate Compassionate Interpersonal Connections: Cultivate the art of empathetic interaction, fostering an environment characterised by harmony and mutual understanding.


- Harness Innate Healing Potentials: Harness your body's intrinsic capacity for self-restoration, enhancing overall well-being and vitality.


- Grasp the basic theories of science, medicine and quantum physics that illuminate the fundamental mechanisms underlying energy therapy modalities.


- Explore Manifestation Science: Embark on an exploration of scientific principles that underlie manifestation and visualisation, enabling the potential realization of personal aspirations and alignment with purpose.


- Energy Therapy Support - Throughout the program you or your team will benefit from regular energy therapy sessions to work on any current or past issues, balance your overall wellbeing, and help you integrate your new found skillsets.


By the end of this program, you will feel renewed mentally and physically, and would have gained valuable skills and insights that will help you transform your life from the inside out. This program is based on the advanced practices of mindfulness, energy psychology, and personal development. It is suitable for anyone who wants to improve their health, happiness, and performance in any area of life. 


Please write to me here for your free consultation and pricing PDF or you can use the contact form. 


 The Athlete Emergency Room is now open!

For international educational facilities and clubs who are in need of an internal full service support system for their athletes or students. Click here to for more details.

Service Notes:

Before starting treatment, programs or sessions a free consultation is required. 

For intensive programs, payment options are possible.

All correspondence is treated with the strictest confidence.

Your information will not be shared with any third parties.

In-person sessions can be held in our Praxis room in Munich's city centre. At an additional cost, onsite sessions can be held in the convenience of your own home, in a treatment room/facility local to you nationally or internationally. Remote Zoom meetings are just as effective as in-person meetings


IMPORTANT  NOTICE: Upon reading this website and booking ANY services, including  group sessions, with First Harmony via telephone, email or booking system you are agreeing to the First Harmony FULL TERMS conditions, policies and disclaimers as stated here.


DISCLAIMER: Healing and medicine are two separate disciplines. Energy Medicine modules are not a medical discipline. They are intended to be a supplement to, and not a substitute for professional medical care and treatment. In the case of any serious medical ailment or condition, you should always consult your doctor for advice. I do not accept the application from someone who, undergoes psychiatric care, suffers from hallucinations, or is using mind-altering drugs. I can not hold a session if the client is under influence of alcohol or recreational drugs. Clients under 18 must have a written consent from someone having parental authority. I cannot offer any guarantee for a cure. Booking any session with First Harmony is also confirmation that you have read our full terms, policies and disclaimer. First Harmony reserves the right to cancel the appointment if the customer is more than 15 minutes late without them giving advanced notice.