• Pain therapy for natural immediate relief
  • Performance energy enhancement and mental programming for individuals and teams 
  • Stress and anxiety therapy
  • Mindful life Coaching
  • Trauma therapy
  • Transition support
  • Family, parenting and couples therapy and support
  • Mindfulness, Meditation & Energy, for Life and Performance (team webinars and workshops)
  • Podcast/webinar guesting, and speaking engagements

First Harmony sessions are open to anyone in need as well as sport professionals. 



The following programs are intended for more intensive and effective energy work. During these sessions, you will quickly comprehend the basic nature of the mind-body connection and experience the extraordinary transformational results when your mind, body and energy is brought into balance within these sessions.




Stress, anxiety, unresolved pain, injuries healing acceleration and issues related to past trauma can be gently and consciously resolved and released. You will also learn methods to balance your wellbeing and receive mental performance training during each intensive session. You'll feel lighter, more grounded, focused, and highly connected and balanced in your body, mind, and energy after each session. You will be able to move with more ease, regenerate faster, perform better than before and manage the activities in your life with more joy, clarity, and creativity! 




Together with your group or team, learn and experience First Harmony Energy Therapy! These sessions and workshops are cost effective and highly beneficial for any teams who need to improve their league position or are looking for innovative strategies to stimulate top performances. You can anticipate rapid improvements in mental performance, tension, anxiety, and pressure reduction, as well as an improvement in team harmony, connectivity, and intuition. You'll also learn how to access those elusive "flow states" and increase energy during game time in these sessions. As the body deeply relaxes, most people also find alleviation from pain, soreness and stiffness! These sessions are also great for coaching staff, co-workers and groups.


To experience the advantages for free, get in touch for a free trial session. 


These sessions require a minimum of 4 participants.



Programs and sessions are priced according to league position and aim to be cost effective for all levels. PDF Pricing and session options are available on request. All services are required to be paid before sessions begin via bank transfer. 


First Harmony  works with anyone in need including, students, student athletes, partners & spouses, family members, retired sports professionals, and other high performance professionals. Minors must have parental or guardian authorization in writing. Please write to me here for your free consultation or you can use the contact form.


Our sister company The Athlete Emergency Room is now open!

For international sports agencies, education facilities and platforms who are in need of an internal support system for their athletes, The ATHLETE EMERGENCY ROOM has all you need. Click here to for more details.

Service Notes:


Before starting treatment, a free consultation is required. 

For intensive programs, payment options are possible.

All correspondence is treated with the strictest confidence.

Your information will not be shared with any third parties.

In-person sessions can be held in our Praxis room in Munich's city centre. At an additional cost, onsite sessions can be held in the convenience of your own home, in a treatment room/facility local to you nationally or internationally. Remote Zoom meetings are just as effective as in-person meetings


IMPORTANT  NOTICE: Upon reading this website and booking ANY services, including  group sessions, with First Harmony via telephone, email or booking system you are agreeing to the First Harmony FULL TERMS conditions, policies and disclaimers as stated here.


Please also note:


Healing and medicine are two separate disciplines. Reiki and Energy Healing are not a medical discipline. They are intended to be a supplement to, and not a substitute for professional medical care and treatment. In the case of any serious medical ailment or condition, you should always consult your doctor for advice. I do not accept the application from someone who, undergoes psychiatric care, suffers from hallucinations, or is using mind-altering drugs. I can not hold a session if the client is under influence of alcohol. Clients under 18 must have a written consent from someone having parental authority. I cannot offer any guarantee for a cure. Booking any session with First Harmony is also confirmation that you have read our full terms, policies and disclaimer. First Harmony reserves the right to cancel the appointment if the customer is more than 15 minutes late without them giving advanced notice.