RECOVERY FOR PROFESSIONAL ATHLETES

For athletes & teams striving for excellence First Harmony is also offering unique, specially devised, tailor made programs to help you become the very best on and off the field. Energy based  therapies instantly stimulate and expand an athletes own natural regenerating power as well as providing recuperative relaxation and many more benefits.

 

With a combination of treatments and mindfulness training, physical, emotional and cognitive renewal takes place within each session helping athletes to perform at their highest possible level.

 

FIRST HARMONY treatments may help to accelerate recovery from surgery, sprains, strains, scrapes and burns. It can reduce side-effects from intrusive procedures, can minimise swelling, relieve muscle and joint pain, soreness and stiffness, improve mental attitude and reduce anxiety, stress and insomnia. Treatments can also be used anywhere and are instant and versatile. It can therefore be used on the field for immediate relief. Mindfulness techniques, breathing exercises, 2-5 minute energy booster treatments can also be used in game breaks to boost stamina, help injury symptoms, refocus and refresh team members. 

 

For athletes total balance of the mind and body is imperative. First Harmony guides you to total harmony using energy based therapies and mindfulness training.

 

Would you like to experience the wonderful benefits that First Harmony can bring to your life and game? 

 

A TREATMENT INCLUDES:

  • A consultation to thoroughly assess your needs and an explanation of the treatments and how they could work for you .
  • A  90 minute treatment to familiarise yourself with this new energy and start to experience the benefits in your life and game.
  • Effective meditation and visualisation techniques, taught to help you direct the energy to the most important areas of your body and into your performance.
  • Treatments and sessions can also be conducted remotely via video call.

 

FIRST HARMONY THERAPY AND MINDFULNESS PROGRAMS CAN HELP YOU IF:

  • you are recently injured, have just been operated on or are experiencing a slow recovery from injury.
  • you have a recurrent flaw or weakness in your game which you would like to eliminate.
  • you lack intuitive and energy directive performance and would like to improve and sharpen this.
  • you have mental, emotional or physical blocks that effect your play and performance.
  • you feel stress and imbalance in your personal and/or professional life 

 

LONG TERM BENEFITS OF RECEIVING FIRST HARMONY TREATMENTS CAN:

  • injury prevention
  • steadily improve concentration and focus, creating a centred mind
  • provide a calm, secure & focused state so dealing with stress on and off the field becomes easier.
  • athletes will develop a very positive mental outlook thus creating a winners mindset.
  • the relief of fatigue and reinforcement of energy can be easily achieved during and after a game.
  • teams will begin to connect more deeply, solidifying team bonds which in turn could create more wins by mindfully increasing a united flow. Sharp intuition, awareness and focus will become the normal practice.

 

To book your treatment or to request a presentation for your club or agency, please send an email to: meena@first-harmony.com