The fact that everything is energy can be found via Albert Einstein’s formula E = mc². This ageless wisdom has been presented to humanity through a lineage of great scientists and philosophers.


 “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla


Energy is often invisible, such as electricity, wifi, or the movement of air, and we only know its presence when it interacts with a denser physical object, i.e. the electrons that move through the wire reaching a light bulb, or the wind blowing on our skin. 


Energy is known as Qi, Chi,& Prana in Eastern and spiritual philosophy, and The Biofield and electromagnetic field in the scientific world. It exists on a cellular level and via breath work, energy work, visualization, mindfulness techniques, and exercises and practices such as Yoga, Qigong, Tai Chi, Kinesiology and even electronic devices, we can positively alter and re-balance these fields, bringing us back to optimum wellness.


The harnessing and use of this energetic life force go back to ancient cultures. Buddhist monks for example learned healing energy methods through intensive meditation and discovered how to become one with this energy. They are able to transmit the healing waves onto any living thing.

Click here for Quantum Energy Medicine research


Particular methods have been passed down through generations and thousands of more people across the world daily are tapping into energy work. Through meditation, yoga, acupuncture and other complementary  therapies, energy work is filling the gaps of wellbeing where modern medicine, unfortunately, is failing. 


Stress and other dis-ease created from our environments and conditions take a toll on our lives and the world around us. We are all are facing new questions which modern and ancient science can now answer. 


Mass research has been undertaken more recently to uncover and demystify energy practices. Very soon energy medicine will be highly regarded as normal practice.


For more research info click here.




Harmony within the body must come first above everything if we are to lead healthy and happy lives.


Here at First Harmony, we help you to understand this on many levels. We work together with you, using natural energy methods to help bring your mind and body back into balance. Along the way, we teach you simple methods, explain the science behind energy work, and offer continuous support and education.


Alternative medicines are already used in thousands of hospitals, hospices, and clinics worldwide within multidisciplinary teams. Meena, the founder of First Harmony is one of the first energy therapists to have worked professionally in hospitals and hospices in London, UK. She was the first practitioner to be permitted to work in intensive care units.

Click here for Meena's workplace references.


Meena has over 20 years of practice in this field and her combination of innovative methods include; energy therapy, advanced Reiki techniques, mindfulness, meditation, relaxation, and visualization training all wrapped into a highly effective and simple 90-minute treatments.


First Harmony is here to introduce you to energy work and to guide your mind and body to a new and much better way of living, playing, and being.